The Venus Breath is a donation-based, 6-month journey that flows alongside the Venus Retreat of the Sage Golden Path.
Held in a small, intimate circle, it supports the embodiment of the Venus path through shared reflection and guided breath practices — allowing insights to be felt, integrated, and lived in the body.
Guided by Alex, Gene Keys Guide and Pranayama Instructor, this space supports the recognition of your patterns and their integration through breath and embodied awareness.
Please note: The Venus Breath adjunct circles have come to completion. The Venus Breath is now offered as a private six-session journey, following the same progression through the six Spheres of the Venus Sequence and the accompanying pranayama practices, with the pace shaped around your own process.
— Richard Rudd
We meet across six private online sessions, creating a dedicated space for reflection, emotional integration, and deepening awareness.
Each session combines Gene Keys contemplation with a guided pranayama practice, exploring one Sphere of the Venus Sequence at a time. As the journey unfolds, the breath practice evolves alongside the Sphere being explored, supporting its themes through direct embodied experience.
Between sessions, you'll be invited into a simple rhythm of practice using the pranayama introduced during our time together. Each practice is accompanied by a guided video, allowing the breath to become part of your daily life and supporting the integration of each Sphere between our conversations.
The rhythm of the journey is flexible. Some people choose to meet every two weeks, while others prefer to allow more time between sessions. Together, we'll find a pace that best supports your process.
The Venus Breath continues to be offered on a donation basis.
Rather than setting a fixed price, I invite you to make a contribution after each session that reflects the value of what you've received and what feels genuinely sustainable for you.
By beginning the journey, we both commit to the full six-session container. The contribution remains open, allowing the exchange to be guided by honesty, reciprocity, and trust rather than a predetermined fee.
Bringing awareness to emotional patterns through sensations, reactions, and subtle shifts - allowing what is present to be seen more clearly.
Each session responds to your unique process, allowing the Gene Keys contemplation and pranayama practice to meet you where you are.
Guided pranayama practices support the movement of awareness into the body, helping to release tension and regulate the nervous system.
Each session offers a calm and consistent space to explore your inner world with openness, without pressure, and with grounded support.
You begin to see recurring dynamics in your relationships more clearly and understanding how they are shaped from within.
Through consistent practice, a sense of inner steadiness begins to emerge, allowing you to meet emotional intensity with more presence and ease.
Main Pranayama Practice: An integrative breathing practice combining elements from previous sessions, supporting the alignment of awareness, breath and contemplation.
Frequently Asked Questions
These sessions are a space to explore your inner experience through the lens of the Venus Sequece, supported by breath. The focus is on awareness, emotional integration, and how these patterns show up in your body and relationships.
No experience is required. All breath practices are introduced gently and adapted to your body and nervous system. You will be guided step by step, with space to move at your own pace. This is not about performance or intensity, but about developing a deeper connection with your breath and inner state.
We begin by opening a grounded and present space, followed by a sharing process where you can explore your current experience, insights, or challenges within the Venus Sequence and relationships. From there, we move into a guided breath practice designed to support integration at the level of the body and nervous system.
Yes. While many people choose to meet every two to four weeks, the rhythm of the journey is flexible. We will find a pace that supports your own process, allowing each session to unfold with enough space for reflection and integration.
No. This is a space for awareness and personal exploration, not a substitute for medical or psychological care. Before joining, you will be asked to complete a short form to support a safe and aligned experience.
alex@lumerya.com
