The Venus Breath is a donation-based, 6-month journey that flows alongside the Venus Retreat of the Sage Golden Path.
Held in a small, intimate circle, it supports the embodiment of the Venus path through shared reflection and guided breath practices — allowing insights to be felt, integrated, and lived in the body.
Guided by Alex, Gene Keys Guide and Pranayama Instructor, this space supports the recognition of your patterns and their integration through breath and embodied awareness.
— Richard Rudd
We meet twice per month online, in a small group of 3 participants and a guide — creating a consistent space for reflection, emotional integration, and deepening awareness.
Each session moves through Gene Keys sharing and a guided pranayama practice. Every month, the breath practice shifts to align with the sphere being explored. Between sessions, participants are invited to maintain a simple daily breathing practice — a short morning or evening rhythm using the pranayama introduced that month.
A maximum of 2 groups are offered per journey — each beginning at the start of the Venus Retreat, moving through the 6 months together. Each circle also has a private group space for light connection between sessions — simple, optional, and without pressure.
To participate you have to join the Venus Retreat.
Bringing awareness to emotional patterns through sensations, reactions, and subtle shifts—allowing what is present to be seen more clearly.
Listening and sharing within the group reveals new perspectives, allowing you to recognize your own patterns through the lived experience of others.
Guided breath practices support the movement of awareness into the body, helping to release tension, regulate the nervous system, and deepen presence.
Each group is held as a consistent and intimate space where you can explore your inner world with openness, without pressure, and with grounded support.
You begin to see recurring dynamics in your relationships more clearly and understanding how they are shaped from within.
Through consistent practice, a sense of inner steadiness begins to emerge—allowing you to meet emotional intensity with more space, presence, and ease.
Main Pranayama Practice: An integrative breathing practice combining elements from previous months, supporting the alignment of awareness, breath and contemplation.
Alongside the group journey, individual sessions are available for those who feel the call to go deeper.
These sessions offer a focused space to explore your personal process — working directly with your Gene Keys profile, emotional patterns, and breath.
Sessions can be taken at any point during the 6-month journey.
If this feels aligned, reach out and we can explore what would best support your process.
Frequently Asked Questions
These sessions are a space to explore your inner experience through the lens of the Venus Sequece, supported by breath. The focus is on awareness, emotional integration, and how these patterns show up in your body and relationships.
The group sessions offer a shared space for reflection and connection within a small, consistent container. Individual sessions provide a more focused, one-on-one space to go deeper into your personal process.
No experience is required. All breath practices are introduced gently and adapted to your body and nervous system. You will be guided step by step, with space to move at your own pace. This is not about performance or intensity, but about developing a deeper connection with your breath and inner state. Before joining, you will be asked to complete a short form to support a safe and aligned experience.
We begin by opening a grounded and present space, followed by a sharing process where you can explore your current experience, insights, or challenges within the Venus Retreat. From there, we move into a guided breath practice designed to support integration at the level of the body and nervous system.
No. This is a space for awareness and personal exploration, not a substitute for medical or psychological care. Before joining, you will be asked to complete a short form to support a safe and aligned experience.
alex@lumerya.com
The Venus Breath is offered under LUMERYA — a broader field of depth and transformation that I am bringing into being. For now, this is the space where that journey begins.
